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Competition Coach T2T Drylands Course June 24-25

posted Jun 11, 2017, 3:55 PM by NCD HPC-Rep   [ updated Jun 11, 2017, 3:55 PM ]
When:    June 24 & 25  8:00am - 5:00pm
Where:    Nakkertok South, 900 Avenue Gatineau, Gatineau, QC 
Workshop facilitator:  Mike Vieira
Registration Link:    Information & Registration

PRE-REQUISITES: NCCP Trained Comp Int status (completed ICC, CC and L2T workshops).

COURSE CONTENT: This workshop is directed at coaches working with athletes 12 to 16 years of age.

Modules of the Course

  • Growth and Maturation
  • Dryland Techniques
  • Energy Systems
  • Managing a Sport Program
  • Flexibility Training
  • Exercise Performance and Health
  • Designing a Training Program
  • Strength Training
  • From YTP to Practice Plan
  • Practice Coaching Session
  • Dryland Workshop
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